Coaching is a co-creative relationship between client and coach in which the following should occur:
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Structured Discovery
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Identifying and Removing Obstacles
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Goal Setting
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Action Planning
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Accountability
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Celebration of YOUR Success!
Sometimes, it takes a village.
Services
General service offerings are detailed below. If you don't see your specific needs covered, submit a brief message via the Contact Us tab and we can create a custom session to fit your unique needs or may refer you to another expert!
Career Coaching
Feeling stuck? Uncertain? Yearning to get paid what you are worth? Want a promotion or desire for more? In career coaching we explore all of the above and more to get you from where you are to where you want to be!
Life Transitions Coaching
Sometimes we know a major transition is coming our way, while other times it catches us totally off guard. Each situation has their own unique challenges and opportunities. Let's explore those and set you up for success!
Mindset Coaching
Noticing thoughts or behavioral patterns that just are serving you? Maybe you notice a need for more healthy habit formation and just don't know where to start. Let's check-in and get you back on track!
Resilience Coaching
Having a hard time bouncing back from tough situations? Looking to build your confidence, grit, and abilities to persevere uncharted territory and come out thriving! Let's roll up our sleeves and get to work building this competency!
Relationship Coaching
Feeling disconnected? Are you wanting more from a loved one? Perhaps, hoping for better communication, closeness, or simply like your needs are being met? Let's chat more about that and cultivate that relationship you truly desire most.
Values Mapping
Sometimes when you don't know where to go next, the best place to start is at the beginning. Let's establish you baseline for ALL things through this fun and insightful values mapping session.